4 Phrases That Comfort Children When They Cry

When children cry because they are angry or sad, we need to empathize with them and show that we understand what they are experiencing. They need us to approve and validate their emotions. In this article, we’re going to look at four phrases you can use to comfort children when they cry.

When our children cry, we often say, “Don’t cry, it’s not that bad!” Or “Stop crying!” But while we do it with the best of intentions , we minimize the importance and magnitude of their feelings.

That is why it is important to use certain phrases that comfort and respect our child’s emotions. We need to give their emotions the value they have, especially for our own children. If you want to see examples of phrases you can use to comfort children when they cry, read on.

The importance of phrases that comfort children when they cry

First of all, if our child cries, we need to know why it is angry or sad. This way it is easier to understand his reaction.

All emotions, both in children and adults, are caused by a stimulus that evokes a reaction in us, whether it is a positive or negative emotion. But kids can’t stop and think about how to respond calmly. They act instantly with tantrums, crying or slamming the door and yelling.

We must therefore guide our children with our words and attitudes. This means getting to their level, looking them in the eye without judging them, and letting them speak so they can express what they’re feeling. In doing so, we validate their emotions, which are important to them.

Phrases that comfort children when they cry

Don’t say, “Don’t be a crybaby!” Instead, say, “If you’re scared, what do you need to stop being scared?”

Sometimes fear blocks us, and the overwhelming feeling makes us cry, even as adults. When we feel this way, no one likes to be told, “Don’t be a crybaby!” Or “Don’t be a wimp!” And the same thing happens with kids, they don’t like to hear those things either.

Anxiety in children causes them to cry inconsolably. It blocks them and even limits them. In those moments we should not judge their reaction. Instead, it’s best to tell them, “I understand you’re scared. What can mom or dad do to help you stop being afraid?”

Your little one should feel guided and understood, which helps him relax.

Replace  “Don’t cry!” with “I understand why you’re crying!”

At these times, your child needs to be comforted and cared for. They don’t need to be told to stop crying when they feel an emotion that has its own value.

Always try to understand them and help them feel better with your words. Give them the value their emotions deserve, because it’s those big emotions they feel that make them cry. If we understand and guide them, they immediately feel better.

Don’t say, “Don’t be so mad and stop crying, it’s okay!” Instead, say, “I see you’re upset, can we talk about what’s going on?”

Like everyone else, we laugh when we feel joy, but when we feel angry or sad, we have the same right to cry. In short, they are two equally valid emotions. When a child is angry and reacts by crying, they need us close to them, they need our love and understanding. And by meeting this need, we validate their emotion.

We can say, “I see you’re angry, do you want to talk about what’s going on?” With these sentences , we help them identify their emotions and recognize what they feel when they experience these emotions.

Change the expression, “It’s okay! ”  and say “I understand you feel this way, what can we do to make you feel better?”

We all feel very sad when we lose someone or something precious. And in those moments we need to be embraced and guided. The same thing happens with children, only that the loss to them could be a teacher because they change classes, a favorite toy, a friend moving to a new city, or a pet, for example.

In those moments, they feel tremendous sadness and may burst into tears. That’s when we should refrain from telling them that everything is fine. On the contrary, we can say, “ I understand that you are sad because your friend has moved to another city. Do you want to write them a letter? Then you can send each other letters and keep in touch.”

Phrases that comfort children when they cry

These phrases to comfort children when they cry are very useful for certain times when, hoping to help our children feel better, we often say the wrong things. Keep them in mind and put them into practice when certain circumstances arise. You will see how much they help your kids feel better.