Dessert Recipes For Babies Between 9 And 12 Months
Do not worry. You don’t need a huge kitchen or expensive tools to prepare them.
Desserts, milkshakes, mousse and pudding. There are many different recipes for desserts. However, it is important that they are pleasant for your baby and have a certain nutritional value.
Most babies prefer sweet flavors. This is because it reminds them of the mother’s milk as this was their only food for months.
In fact, most people prefer sweet dishes. It’s hard to resist a delicious dessert, an ice cream or a delicious flan.
But of course we can also opt for healthier options such as fruit-based desserts and milkshakes.
Babies’ taste buds are very sensitive during the first months. Therefore, they will react violently to sour tastes. This is part of their survival instinct.
So here are four recipes your baby will love. Try them out and teach your child to discover new flavors at the same time.
4 dessert recipes for babies between 9 and 12 months
During this period, the baby’s diet begins to resemble that of the rest of the family a bit.
Of course it is important to make some adjustments. This allows a baby to digest the new food as well as possible.
Sweet dishes are excellent as a snack or dinner. Use fresh, nutrient-dense ingredients and provide different textures, colors and flavors. In this way, your baby’s taste palette is expanded.
1. Apple and kiwi puree
Apples are among the first fruits recommended for babies. Together with other fruits such as pear or kiwi , apples make a nutritious puree with important nutritional benefits.
Ingredients
- 1/4 peeled apple
- 1/4 peeled kiwi
Preparation
- Puree the kiwi.
- Pass the kiwi through a small sieve to remove all the seeds.
- Mash the apple and mix everything together.
The benefits of apples are well known. They contain very little fat and protein but are packed with minerals, such as potassium.
Apples are also an excellent source of vitamins and aid digestion due to their high fiber content.
2. Yogurt with fruit
Yogurt is excellent for babies between 9 and 12 months because it aids digestion. In addition, it has a very smooth texture.
Together with fruit such as pear, banana or apple, yogurt is an excellent example of a balanced diet.
Ingredients
- 100 grams of apples
- Yogurt for babies
- 2 tablespoons of jam
Preparation
- Wash and peel the apples and cut them into small pieces.
- Put the apple pieces together with the yogurt and the jam in the blender.
3. Quinoa and banana puree
This is one of the healthiest and most nutritious snacks we can give our baby.
Quinoa offers countless benefits. It is nutritious, low in calories, contains bioactive compounds and is packed with fiber.
Bananas are also very healthy for children. After all, they ensure proper functioning of the digestive system. That’s why this is one of our most recommended dessert recipes for kids between 9 and 12 months.
Ingredients
- 1/2 banana
- a pinch of cinnamon
- 3 teaspoons cooked quinoa
- 1 spoon of special yogurt for babies
Preparation
- Place the banana in a bowl and crush the flesh with a fork.
- Add the cooked quinoa, cinnamon and yogurt.
- Mix everything together and serve.
4. Banana mousse
This is also a delicious dish to add bananas to your baby’s diet.
Ingredients
- 3 bananas
- 150 grams of yogurt
- 1 tablespoon honey (only if baby is 12 months old)
- juice of 1/2 lemon
Preparation
- Puree the mixed bananas together with the yogurt and lemon juice.
- Add the honey and mix until it has a creamy texture.
- Pour into cups and let cool in the fridge.
In addition to the dessert recipes described above, you can of course also choose to make variations. For example, you can add other fruits that your kid loves.
It is important that you start feeding your baby a balanced and varied diet as early as possible. This way your child gets all the nutrients he or she needs.
