Menstrual Cups For Teens: What You Need To Know
Menstrual cups have become increasingly popular among women. Both because of the long-term benefits and because they are hygienic and safe. Many teenage girls have already tried them, but what do you need to know about using them?
In this article, we will tell you everything about this element of personal hygiene, so that you know how to choose the most suitable option. Read more!
What is a menstrual cup?
The menstrual cup is a cup-shaped container that is inserted into the vagina during the menstrual period to collect blood flow. In this way, the use of sanitary towels and tampons is avoided.
Because it is made of reusable material, it can be used indefinitely. It is usually made of medical grade silicone, which is soft, flexible and resistant to bacteria. However, there are also other alternatives with different manufacturing components.
How do you choose menstrual cups for teens?
Just like adult women , teens can use menstrual cups without any problem. The most important thing when choosing a menstrual cup is that you feel comfortable with it.
There are different brands, models and sizes on the market, from small to large. The size is determined by the height of the cup and its capacity, ie the amount of liquid it can collect. Usually they range from 12 to 50 milliliters.
Another important aspect is the flexibility of the walls, which is closely related to the material of which the menstrual cups are made. The stiffness of the cup should be hard enough to accommodate the current without causing discomfort or pain when in place.
It is best to start with a menstrual cup with a short height and smooth walls. This makes it easier to familiarize yourself with the insertion, putting it back in and the feeling that its use produces.
Before purchasing one, it is important that you seek advice from a relative, your gynecologist, or the sellers of these items.
How do you use menstrual cups?
After your first period, it is essential that you talk to your mother or a woman in the family who can explain to you what is happening to your body. In addition, you can remove all doubts and learn more about feminine hygiene habits.
In the event that you choose to try a menstrual cup, it is important to know all about it, especially the benefits of using it. You should know that it is a completely safe hygiene element for your health and that it should not cause any discomfort or discomfort.
It is also important that you learn all the steps for proper placement. You should know that it can be a little uncomfortable at first. But with practice, everything will be easier than with tampons or pads.
Step-by-step use of menstrual cups
Here’s a step-by-step guide to learning how to use a menstrual cup:
- You must sterilize the cup after purchase by immersing it in boiling water for 3 minutes.
- Wash your hands with soap and water before and after insertion.
- Try to relax when inserting the cup to make it easier to insert.
- Take the most comfortable position to insert it by lifting one leg or placing it on a stable surface.
- Fold the cup in the way that is most comfortable for you and place it in the vagina. Once there, you should no longer feel any discomfort. If so, try a smaller size.
- Take it out after 4 hours to empty, clean, and put it back in. With repeated use you can use the cup for up to 12 hours without leaking, but this depends on the individual woman.
- When your period is over, make sure to wash and sterilize the cup well.
What are the benefits of using a menstrual cup?
The menstrual cup is a safe method with many benefits for your hygiene and health. Let’s take a look at some of the benefits of this menstrual aid:
It prevents infections and is hypoallergenic
It is made of medical grade silicone, a material that prevents the growth of germs, does not dry out the vaginal walls, and is hypoallergenic. Therefore, it does not irritate, does not cause allergies and does not disturb the pH of the vagina.
Its proper use promotes the prevention of bacterial vaginosis, which can occur during your period.
Menstrual cups are environmentally friendly
The menstrual cup is reusable and, depending on the material, can last 10 to 15 years. Therefore , it is considered an environmentally friendly alternative to feminine hygiene.
It’s hygienic
Although contact with blood can cause unpleasant sensations at first, the menstrual cup ensures intimate hygiene. Besides collecting the blood, it leaves no odor, no dirt and no chemicals in your vagina.
The menstrual cup offers comfort
Once you get used to it, it’s much more comfortable than pads or tampons. Especially if you practice activities like dancing or swimming. In addition, it offers up to 12 hours of protection.
It helps your wallet
Although it is more expensive to purchase than the other alternatives, it is a one-time expense. Therefore, in the long run, it is ultimately the most cost-effective option.
It promotes self-knowledge
Contact with your intimate zone helps you better understand the changes in your body, such as the menstrual cycle and its characteristics .
Remember it’s up to you to choose!
Despite the many benefits of using it, it is important to keep in mind that you may have difficulty adapting to it or even be afraid to use it.
That’s why it’s important to respect your decision, whether you’re for or against its use. Some women will want to use it from their first period, while others may want to wait a little longer.
The changes in your body and mind are very intense at this stage of your life, so you should look for what makes you feel good. Also on those days.
