6 Personal Strengths To Work On

In general, psychology has focused on identifying and treating pathologies and behavioral problems. Fortunately, in recent decades, it has also begun to address the more positive and functional aspects of personality. Those traits and characteristics can lead to a full and fulfilling life. Today, therefore, we are sharing 6 personal strengths that you should work with your children to bring them closer to happiness.

The concept of happiness is subjective. As experts have shown, it depends not only on what happens to a person, but on their ability to cope with it.

That’s why it’s important to help young children develop skills that enable them to enjoy the positive and face the negative in an appropriate way.

Six personal strengths to work on

1. Strong Qualities: Wisdom and Knowledge

These strong qualities speak of the natural and genuine interest in learning, discovering and experiencing. It is also about curiosity, the desire to learn a little more about the world every day, and the satisfaction of gaining knowledge.

This personal strength is typical for people with an active and creative mind who are able to find innovative solutions and come up with surprising ideas.

It also includes the virtue of having critical judgment and personal opinions. Have perspective, analyze and understand. Broadening their knowledge horizons excites people who have this strength.

To improve this quality in children, it is important to give them access to information on various topics. We must support them, share their interests and praise their knowledge and desire to learn.

2. Courage is also one of the strong qualities to work on

This includes the feeling of passion, energy and joie de vivre. It also includes a willingness to take risks and accept the possible consequences. It also means that you have to work hard to achieve and persevere in your dreams and personal goals, without being discouraged by setbacks. In addition, this strength involves knowing yourself thoroughly and defending your integrity and values ​​without fear.

Brave people see life as an extraordinary adventure and are not afraid to live it, to show themselves as they are. Therefore, to foster courage in children, you must teach them that mistakes are part of the journey. That you can always get back up and that you have to believe in yourself.

3. Humanity

People who have this strong quality view deep relationships as valuable and enjoy an emotional connection with others. They see others as worthy of respect and attention and are able to understand their own feelings as well as those of others. To encourage this power in children, you have to be their biggest role model. Also, treat them with love, understanding, and respect.

4. Justice

Here we are talking about solidarity, empathy and protecting others. This strength also includes loyalty, the ability to cooperate and cooperate, to be understanding, and to show compassion to others.

People with this strength are good friends, good people, and good leaders. You have to teach children to put themselves in other people’s shoes to try to understand their situations and emotions. Motivate children to accept others and be tolerant and sensitive.

5. Sobriety

This quality consists of the ability to think flexibly. Likewise, it includes the ability to interpret the circumstances and behavior of other people with benevolence, without the need for retaliation.

It includes the ability to recognize their own merits and achievements. But also to realize that everyone has something to contribute. It also emphasizes the ability to control impulses and act in a way that is most beneficial in the long run.

To develop moderation in children, you must teach them not to react, but to act calmly. You also need to teach them to consider the consequences of their actions and analyze everything before they act.

6. Transcendence

Finally, we should mention the ability to feel peace and gratitude for all the good things that surround us. This is the ability to identify and enjoy the positive.

Transcendence also includes a sense of humor, the ability to put the negative into perspective and hope that the future will be pleasant and successful. To do this, encourage your kids to get into the habit of noticing the positive events in their lives, to encourage optimism.

Personal qualities and happiness

Making an effort to develop these personal strengths in children does not mean that they will not have negative experiences in their lives. However, it will help them learn to appreciate the positives. They will learn from adversity and live their lives with optimism and confidence.